Fight Arthritis: 10 Foods That Help and Hurt

Your diet won’t cure your arthritis, but it may make your joints healthier and contribute to weight loss. “Every pound around your belly contributes 10 pounds of pressure on your joints.” Is fatty fish good for your joints? Are citrus fruits with Vitamin C helpful or harmful to arthritic joints? Find out here.

Do you have a food that you find helps or worsens your arthritis? Tell us about it.